Personal Training Sessions
Stressed about what to program for your client showing up in 15 minutes? Don't be! Take your time and finish your sandwich, BPs got your back. We've got 15 sessions for you that you can use with ANY client.
- For the beginner to intermediate clients
- 15, 60-minute sessions with a complete breakdown of warm-ups, teaching, strength, accessory, conditioning, and recovery measures.
- Delivered via a PDF with embedded videos
Download instantly after purchase!